One self care habit that I’ve incorporated into my routine is dry brushing my skin before I shower.
Three reasons why…
- It’s a great way to exfoliate and keep skin looking moisturized
- It stimulates the lymphatic system and helps to detox the body
- Increases circulation and energizes the body
Another added benefit is that it may help reduce cellulite. Even though not all experts agree, I have no problem taking a couple of minutes to do something that could help keep my skin tight.
Give it a go and let me know what you think.