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Month: November 2021

  • Nutrition

3 Benefits of Apple Cider Vinegar

  • by Genoa
  • Posted on November 29, 2021December 6, 2021

For centuries apple cider vinegar (ACV) has been used as a home remedy for many…

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  • Wellness Wednesday

Have an Attitude of Gratitude

  • by Nicole
  • Posted on November 24, 2021November 21, 2021

In the world today, it seems all too easy to let negative energy weigh us…

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  • Mother Earth

Reducing Single-use Plastic at Home

  • by Nicole
  • Posted on November 22, 2021November 20, 2021

For a long time, I thought that it didn’t matter if I bought items in…

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  • Wellness Wednesday

When to Choose Organic

  • by Genoa
  • Posted on November 17, 2021November 12, 2021

We should all try to buy organic whenever possible.  However, there are times when we cannot.  Whether…

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  • The Home

Household Cleaners can be Toxic

  • by Genoa
  • Posted on November 15, 2021November 14, 2021

We all believe keeping your home clean is a vital part of staying healthy.  But do…

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  • Wellness Wednesday

10 Eco-Friendly Habits

  • by Nicole
  • Posted on November 10, 2021November 7, 2021

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  • Mindfulness

Celebrating the Holidays Without Gift Overload

  • by Nicole
  • Posted on November 8, 2021January 19, 2022

It never ceases to amaze me that as soon as Halloween is over, the focus…

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  • Nutrition

Dietary Fiber: What’s all the fuss about

  • by Genoa
  • Posted on November 3, 2021December 4, 2021

I’m sure you heard it before, “add more fiber to your diet.”  But why is this…

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  • Lifestyle

The Art of Doing Nothing

  • by Genoa
  • Posted on November 1, 2021January 19, 2022

I recently read this post from chalkboard mag and it said, “Resting is not a…

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5 Basic Skin Care Rules

A Thought on Creativity

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The Importance of Unplugging

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A Birthday Wish

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