Ways to Spice Up Your Fitness Routine

black and silver headphones beside red and black headphones
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We all know that exercise and movement is good for us. But it can become monotonous and boring. Here are five ways to spice up your exercise routine.

  1. Get outside
  2. Try a new workout or take a new type of class
  3. Make it social and workout with friends
  4. Sign up for a race
  5. Create a new playlist

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