About the Insightful Girls

Welcome to Insightful Girl!  We are excited to have you.  This blog was created by two girls who became sisters through marriage and now friends for life. By starting this blog, we wanted to create a place to find information on all things wellness and provide those to you lovely readers in a simple and easy to understand way.  Here, you will find articles about nutrition, emotional health, the environment, “green” products, detoxifying your life, safe beauty products, and much more.  Our hope is that you get ideas from our experience and that it inspires you to investigate for yourself.

We encourage you to work with qualified professionals to make decisions that are right for you. Thanks for stopping by and allowing us to share this blog with you.

Hello!  My name is Genoa, and I am a Registered Nurse by day and a health and wellness junkie pretty much the rest of the time.  I am a wife, dog mom, and travel obsessed 40 something year old, living in beautiful Colorado.  I enjoy all things that it has to offer including hiking, camping and photographing the most amazing scenery.  I love staying active and eating healthy, it is huge part of my wellness philosophy.  My hope is that this blog can make good use of all my research and make it a fun educational experience for all of you.

Hi! My name is Nicole and I’m a self-proclaimed wellness fanatic, outdoor enthusiast, adventurer and dog lover. For most of my adult life, I’ve spent my free time researching, reading and absorbing information focused on wellness. I truly believe that with knowledge comes freedom to make educated choices. This has allowed me to feel better and to be my best self. Another hobby is cooking, and this is a big part of how I impact my overall wellness. It’s fun to me to explore new flavors, use new spices and taste new foods. I love to do this at home, trying new restaurants or traveling to exotic places. I am the best version of myself when I stay active and have the opportunity to play in the great outdoors. Whether that be hiking, skiing, camping or just walking my dog, my spirit soars in the open air.