Vitamin C – A potent antioxidant that helps prevent collagen breakdown, evens out skin tone and…
Category: Beauty
I didn’t always think sweat was beautiful. I remember walking out of a spin class…
Two weeks ago, I published a post entitled “Beauty Products: Are They Toxic?”. That post…
For the past several years I have been making an effort to reduce the toxic…
One self care habit that I’ve incorporated into my routine is dry brushing my skin…
Sleep can Boost your immune system. Sufficient sleep leads to a healthier heart. Your heart rate…