Sometimes easier said than done, right? Try going to bed 10 minutes earlier every night. Doesn’t…
Category: Lifestyle
It’s more important today than ever before to take care of ourselves and to put…
To feel accepted is a common universal desire. We as humans have the need to be…
In a world where we are surrounded by digital data, is there a benefit to…
I’ve been a Dog Mom for many years and enjoy nothing more than spending time…
The mention of crystals and your brain either goes to “Oh, what a pretty rock”…
I was recently in Boston, Massachusetts and I couldn’t help but think about the history…
One of my favorite things to do during the summer months is to go to…
I recently started practicing yoga again and I noticed that many of the students in…
Scientists have observed interacting with animals increases our levels of the hormone, oxytocin. Oxytocin is often…