Category: Wellness Wednesday
Strength training is an important part of any fitness routine and one more tool that…
Everyone has a favorite color, right? We are drawn to certain colors at different times…
Beginner’s mind is the mindfulness practice of approaching our life from the perspective that everything…
Increased circulation- helps decrease puffiness and rid your skin of toxins Deep cleansing Anti-aging –…
This quote is a wonderful reminder that each of us has a choice in how…
Cleanse twice with cold water – trust me your pores will thank you Layer products…
The word creativity typically conjures up thoughts about artists, musicians, designers, architects, etc. that produce…
The investment up front may seem much larger than the plastic products, but you will…