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Tag: happiness

  • Wellness

New Years- Choose happiness over resolutions

  • by Genoa
  • Posted on December 27, 2021December 25, 2021

New Year’s isn’t just a time to dress up and drink too much, but rather…

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  • Wellness Wednesday

Have an Attitude of Gratitude

  • by Nicole
  • Posted on November 24, 2021November 21, 2021

In the world today, it seems all too easy to let negative energy weigh us…

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  • Lifestyle

Why Does my Dog make me so Happy?

  • by Genoa
  • Posted on May 19, 2021May 16, 2021

Scientists have observed interacting with animals increases our levels of the hormone, oxytocin. Oxytocin is often…

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frozen wave against sunlight
  • Wellness Wednesday

Enjoy the Little Things

  • by Nicole
  • Posted on March 3, 2021March 1, 2021

This morning I was out on a walk with my dog and one of my…

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Wellness Wednesday

Benefits of Strength Training

How Color can Affect Your Mood

Beginner’s Mind

5 Benefits of Facials

It’s All About Choice

5 Basic Skin Care Rules

A Thought on Creativity

7 Ways to Reduce Waste in the Kitchen

Non-toxic DIY Air Freshener

Movement is Medicine

World Water Day

Spring Tips to Improve your Mood

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