Give yourself the gift of silence Keep a journal Remember to breathe Take a walk…
Tag: insightful.girl
The mention of crystals and your brain either goes to “Oh, what a pretty rock”…
grate•ful feeling or showing an appreciation of kindness; thankful 1. Appreciate everything, even the small stuff…
This is an American holiday, honoring the men and women who lost their lives while…
Reusable Makeup Remover Pads A few weeks back I discovered reusable cotton makeup remover pads.…
In April I went to Moab for the first time. I couldn’t quite understand the…
Scientists have observed interacting with animals increases our levels of the hormone, oxytocin. Oxytocin is often…
5 Simple Ways to integrate Self-care into everyday life.
Each morning I start my day drinking lemon water. This daily habit has become quite…