grate•ful feeling or showing an appreciation of kindness; thankful 1. Appreciate everything, even the small stuff…
Tag: wellness wednesday
Scientists have observed interacting with animals increases our levels of the hormone, oxytocin. Oxytocin is often…
Spring is one of my favorite seasons. The sight of blooming flowers fills me with…
Good Fats (mono & poly-unsaturated) heart healthy Avocados Virgin olive oil, peanut oil, canola oil…